The Importance of nap for breastfeeding women

  The Importance of nap for breastfeeding women  Rest and sleep is a basic need for all people but requires particular priority during pregnancy, postpartum when using the best brest pump and later on in infancy. Through appropriate rest and sleep, an adequate supply of oxygen is delivered to the fetus. Lying or sleeping near shifts causes an excess of light which can hinder the correct activity of the fetus. When it is necessary to nap during the day, 20 minutes maximum is recommended. The best time to take a nap is 15 minutes, as closer proximity to bedtime influences later neonatal brain development. When researching the benefit of nap   for women using the best brest pump for employers, two significant benefits were identified. Employers are saved more than $7 million dollars on health benefits claims resulting from unhealthy employee behavior. The second benefit is that employees who'd be more productive at work because they are more tired. The use of excessive computer sc